Advanced Activity-Based Mindfulness for Kids Teaching Attention, Emotional Balance and Compassion in Schools and Clinics – Susan Kaiser Greenland

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Advanced Activity-Based Mindfulness for Kids Teaching Attention, Emotional Balance and Compassion in Schools and Clinics – Susan Kaiser Greenland

Kids do not have an on/off switch…

When youngsters want to calm down, awareness and be still, many conflict to modulate their attention, emotions, and behaviors, which may be overwhelming and arduous in school, at domestic and to your sessions.

Over time, this fashion wears down teachers, dad and mom and clinicians even as fueling strain, frustration, battle and sadness for youngsters and caregivers alike.

Break the vicious cycle with activity-primarily based totally mindfulness! Join the world over recognised mindfulness professional and author, Susan Kaiser Greenland, for this extensive on-line path on mindfulness practices for youngsters. You’ll advantage step by step implementation commands for dozens of customizable mindfulness video games and sports to assist the youngsters you figure with boom awareness, decorate self-law and reinforce compassion.

Through short but powerful mindfulness sports, you may be capable of foster six crucial lifestyles abilties in your younger customers or college students — Quieting, Focusing, Seeing, Reframing, Caring, and Connecting. Plus, you will additionally advantage hints and strategies to increase your personal sports, and techniques to assist whilst a baby refuses to take part or will become disruptive for the duration of sports!

Don’t wait to get commenced imposing those transformative mindfulness sports to assist youngsters and caregivers increase mind-frame awareness, compassionate lifestyles abilties, and strain management.

Here’s what you will research on this on-line training…

Join Susan Kaiser Greenland, JD, for nine, step by step modules wherein you will find out empirically examined mindfulness sports you could put into effect at once to assist your younger customers or college students increase more potent attention, extra emotional intelligence, stronger self-law abilties, and bolstered compassion for themselves and others.

The Framework of Activity-Based Mindfulness

Most human beings are interested in mindfulness due to the fact they need to restoration something (whether or not it’s with themselves or a person else, like dad and mom with their youngsters). In this module, you will advantage crucial foundational perception approximately mindfulness. You will research the 5 strategies of mindfulness practice, and a formulation for mindfulness success — play, practice, proportion and apply.

Key topics covered in this module include:

• Mindfulness defined
• How to use “anchors” in mindfulness
• Exploration of the Inner Kids Model

Enhancing Attention Through Mindfulness

In module two, you’ll learn games that can help your young clients improve their focus, and strengthen their ability to quiet themselves, through various methods and themes.

Susan provides essential insight into:

• Mindfulness category 1 of 3: attention
• Developing restraint and releasing nervous energy
• The window of tolerance for nervous system stimulation
• Techniques for when a child is disruptive during a mindfulness game

Finding Balance Using Mindfulness

Module three brings light to the second category of mindfulness — balance. Through balance, kids can become more aware of what they are feeling and be okay with these feelings rather than trying to change or judge them. Building off balance, you will master games that can attune your client’s ability to focus.

You’ll learn:

• The spotlight of the attention approach to mindfulness
• How to start a therapy session with concentration
• Strategies to help kids ignore distractions

A Wise and Compassionate Worldview

Broaden a child’s view of others to help them accept actions or traits they may not initially like with the training in module four.

Key topics covered in this module include:

• Techniques to help your clients connect with their peers
• Becoming more open-minded to be more compassionate

Becoming Attuned to Your Mind & Body

Help children and adolescents recognize what is happening in their mind and body with the techniques in module five.

Key topics covered in this module include:

• How to change your relationship with negative thoughts
• Building awareness of what’s happening in the present moment
• A roadmap for speaking and acting in a way that’s helpful to self and others

Reframing Perspectives Through Mindfulness

In module five, you’ll learn effective strategies to help children think of situations in a new light.

Key areas of focus in this module include:

• Engaging in analytical thinking
• Techniques using appreciation as a focus

Tools for Compassion

The third and final category in mindfulness is compassion, and module six focuses on the foundation and tools to effectively grow abilities for attuning, caring and connecting with the self and others.

After introducing compassion you’ll expand to cover:

• Strategies to focus on the present moment
• Tips and tools for kids that are bullied

Becoming Open-Minded

Mindfulness activities work best when children are open to participating, this module will give you effective strategies to help kids become more open-minded and willing to partake in activities.

You’ll learn to:

• Handle resistance from children with any of these games
• Enhance ability to visualize using mindfulness

Implementing Mindfulness into Your Practice

In this final module, you’ll tie everything covered in the previous modules together, with a key focus on logistics and individualizing the tools, techniques games for your environment.

Specific areas of focus include:

• Items to keep in mind when bringing games into your mindfulness practice
• Using mindfulness with young athletes
• Inclusion and diversity beyond usual measurements
• The establishment clause and what it means for mindfulness in school

Get Advanced Activity-Based Mindfulness for Kids Teaching Attention, Emotional Balance and Compassion in Schools and Clinics – Susan Kaiser Greenland, Only Price $94

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