BODYBALANCE 68 – Master Class + Music CD (2015) – Les Mills

Description

Purchase BODYBALANCE 68 – Master Class + Music CD (2015) – Les Mills Course at GiOlib. We actively participate in group buys and are committed to sharing knowledge with a wider audience. What's more, our courses maintain the same quality as the original sale page. You have the option to buy directly from the sale page at the full price (sale page link is provided within the post).

1. SUN SALUTATIONS

Of The Night performed by System Boiling made famous by Bastille

MOVES: Mountain Pose, Intense Pose, Forward Fold, Lunge, Down Dog, Wide Lunge, Plank Pose, Crocodile Pose, Tiger Pose, Horse Stance, Lunge With Back Bend, Extended Mountain Pose, Side Bend

2. STANDING STRENGTH

Elastic Heart; Glow performed by Returning Youth; Spur Point made famous by Sia; Ella Henderson

MOVES: Warrior 2, Extended Warrior 2, Sun Warrior, Squat & Side Lunge Sequence, Triangle Pose, Warrior 1, Warrior 3, Wide Squat With Breath & Flight Arms

3. BALANCE

Life Of The Party performed by The Chemical Pirate made famous by Shawn Mendes

MOVES: Eagle Pose, Angel Pose, Divers Pose, Star Pose

4. HIP OPENERS

Budapest performed by Fighter Pixie made famous by George Ezra

MOVES: Frog Pose, Swan Pose With Quad Stretch

5. CORE ABDOMINALS

Come Get It Bae performed by Shiny Petal made famous by Pharrell Williams

MOVES: Crunch With Click Fingers, Oblique Curl With Click Fingers, Pilates Seal, Knee Drop

6. CORE BACK

Maps; Don't Be Gone Too Long performed by Caper Nacho; The Invincible Erson made famous by Maroon 5; Chris Brown

MOVES: Bridge Pose, Kneeling Side Hover Crunch, Thread the Needle, Bridge Pose with Leg Extension, Kneeling Pointer with Weight Shift, Single Leg Plank tom Crocodile Pose, Camel Pose, Tiger Pose

Get BODYBALANCE 68 – Master Class + Music CD (2015) – Les Mills, Only Price $37

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Purchase the BODYBALANCE 68 – Master Class + Music CD (2015) – Les Mills course at the best price at GiOlib. Upon completing your purchase, you will gain access to the downloads page. where you can conveniently retrieve all associated course files. Additionally, we will send you a download notification email to your registered mail.

Unlock your full potential with our BODYBALANCE 68 – Master Class + Music CD (2015) – Les Mills courses. Our courses are meticulously designed to empower you with the skills and knowledge needed for excellence.

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