CBT: Cognitive Behavioral Therapy Techniques for Everyday Clinical Practice – John Ludgate

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Purchase CBT: Cognitive Behavioral Therapy Techniques for Everyday Clinical Practice – John Ludgate Course at GiOlib. We actively participate in group buys and are committed to sharing knowledge with a wider audience. What's more, our courses maintain the same quality as the original sale page. You have the option to buy directly from the sale page at the full price (sale page link is provided within the post).

• New Cognitive Behavioral Approaches
• Apply CBT Skills to Anxiety, Depression, Anger, Trauma, PTSD and more
• Top Strategies for Emotional Regulation
• Best of Motivational Interviewing and Motivational Enhancement

In a few short hours, you can easily solve the age-old question of finding practical ways to integrate evidence based therapies into everyday clinical practice with clients.

Join expert John Ludgate, Ph.D., for a workshop chock-full of practical Cognitive Behavioral Therapy techniques, focusing on how to treat clients by challenging and replacing automatic negative thoughts, core beliefs and self-defeating behaviors. Case studies, interactive discussions, role plays, handouts and worksheets will be utilized in this enjoyable seminar that features cutting-edge skills to improve and enhance your understanding of CBT — and help your clients live more enjoyable and worthwhile lives.

Apply CBT Skills To Treat

• Anxiety
• Depression
• Anger Management
• Eating Disorders
• Trauma
• PTSD

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• Apply and integrate evidence-based techniques from cognitive-behavioral therapies.
• Identify motivational interviewing strategies to build rapport and engage challenging clients.
• Describe behavioral therapy techniques to modify and change maladaptive behaviors.
• Utilize more effective goal setting and problem solving strategies with clients.
• Describe key behavioral activation and exposure strategies used in behavior therapies.
• Summarize 4 key cognitive-behavior therapy questions to use with all clients.
• Recognize, challenge and replace negative self-talk, thoughts, assumptions and core beliefs.
• Describe cognitive and behavioral interventions for clients who are depressed and anxious.
• Identify practical exercises and worksheets to help implement CBT into clinical practice

Get CBT: Cognitive Behavioral Therapy Techniques for Everyday Clinical Practice of author John Ludgate only  price 79$

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Clinical Applications of CBT Skills

• Anxiety Disorders
• Depression
• Anger Management
• Trauma and PTSD
• Eating Disorders
• Alcohol and Drug Addiction

Cognitive Therapy Strategies and Skills

• Challenge Automatic Thoughts
• The CBT Thought Record
• Guided Discovery and Socratic Questioning
• Setting Goals and Monitoring Progress
• Label Cognitive Distortions
• Thought Stopping Techniques
• Feel Better with the ABC Technique
• Reduce Worry: Consider the Odds
• Increasing Positive Self-Talk
• Schedule Worries
• Strengthen Positive Core Beliefs

Behavior Therapy Strategies and Skills

• Techniques for Behavior Change
• Problem Solving Skills
• Increase Positive Coping Skills
• Behavioral Activation
• Act More Assertive
• Social Skills Training
• Small Step Success Therapy
• Relaxation and Breathing Training
• Gradual Exposure to Feared Situations
• Anger Management Strategies
• Increase Self-Esteem
• Mindfulness

Motivational Interviewing Strategies and Skills

• 4 Guiding Principles
• Personal Strengths and Supports
• Stages of Change
• Decisional Balance Worksheets
• Discussing the Pros & Cons
• Preparing a Change Plan
• Identify Personal Values
• Providing Personalized Feedback

Emotional Regulation Strategies and Skills

• Identify and Label Feelings
• Identify Situations that Trigger Feelings
• Feeling Better Strategies Worksheet
• Grounding & Self-Soothing Strategies
• Coping with Frustration
• Emotional Regulation Skills

Get CBT: Cognitive Behavioral Therapy Techniques for Everyday Clinical Practice of author John Ludgate only  price 79$

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