Codey Storey – TBT (Tactical Bodyweight Training)

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Purchase Codey Storey – TBT (Tactical Bodyweight Training) Course at GiOlib. We actively participate in group buys and are committed to sharing knowledge with a wider audience. What's more, our courses maintain the same quality as the original sale page. You have the option to buy directly from the sale page at the full price (sale page link is provided within the post).

Codey Storey – TBT (Tactical Bodyweight Training)

Tactical Bodyweight Training goes beyond your standard workout program; it’s a sustainable training system designed to unlock your body’s true potential. TBT is a 28-day cycle designed to improve everything about how your body performs and feels for the rest of your life, in addition to helping you achieve your fitness goals. In this four-week program, you’ll learn the fundamentals necessary to improve your body mechanics through dynamic, bodyweight-only movements. By learning to move more efficiently, you’ll be able to train more effectively and release tension that has been hindering natural movements.

The workouts in TBT are dynamic and movement-based, designed for metabolic conditioning. To help you progress through the program, TBT workouts are divided into three tiers of movement complexity. Tier 1 focuses on increasing mobility, Tier 2 fine-tunes your body’s natural movements for maximum efficiency, and Tier 3 is all about unloading — the process of releasing stress and restoring tissue to its resting length. TBT starts with the basics, and progresses to proper form and technique so you can reap the most benefits from your workouts.

TBT nutrition is simple: Eat the way your body was designed to eat. Instead of counting or tracking nutritional information, you’ll simply replace processed foods with fresh and healthy ingredients. As you begin to eat more nutritious, wholesome foods, you’ll notice your body feeling and performing better. TBT’s nutrition program will provide you with delicious, easy-to-prepare recipes that use only ingredients you can actually pronounce.

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Purchase the Codey Storey – TBT (Tactical Bodyweight Training) course at the best price at GiOlib. Upon completing your purchase, you will gain access to the downloads page. where you can conveniently retrieve all associated course files. Additionally, we will send you a download notification email to your registered mail.

Unlock your full potential with our Codey Storey – TBT (Tactical Bodyweight Training) courses. Our courses are meticulously designed to empower you with the skills and knowledge needed for excellence.

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