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Debra Alvis - Bringing Trauma-Informed Yoga into Mental Health Clinical Practice

Debra Alvis – Bringing Trauma-Informed Yoga into Mental Health Clinical Practice

Original price was: $219.99.Current price is: $36.90.

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Faculty:
Debra Alvis
Duration:
6 Hours 8 Minutes
Format:
Audio and Video
Copyright:
Jun 15, 2018

Description

Outline

The Yoga Tradition and Neuropsychology

  • Yoga, Patanjali and MIR’s
  • The importance of heart rate variability (HRV)

Embodied Psychotherapy

  • The Triune Brain: left out of traditional psychotherapy?
  • Regulating the brain’s trauma center
  • Tracking body sensation and breathing deeply
  • A frame of reference from Somatic Psychotherapy
  • Neuroplasticity and interpersonal neurobiology

Apply Trauma-Informed Yoga Postures in the Psychotherapy Session for PTSD, Anxiety and Depression

  • The evidence in evidence-based yoga practice
  • Yoga and polarities
  • Guided script for chair yoga:
    • 5 trauma-informed chair yoga postures
    • Guiding and integrating the poses into your existing treatment modality (EMDR, Somatic Experiencing, etc.)
  • Chair trauma-yoga:
    • Tracking body sensation
    • Gaining self-mastery
    • Increasing self-regulation
    • Expanding present-moment awareness
  • Experience a chair yoga warm up and posture sequence

Yoga and the Breath

  • Respiration and the autonomic nervous system (ANS)
  • Breathing techniques to regulate the ANS and calm symptoms of trauma, anxiety and depression
  • Experience the three-part deep breath and script

Structure of the Embodied Psychotherapy Session or Group

  • Evaluating the client
  • Opening the session
  • Healing polarities:
    • Inner/outer
    • Sympathetic/parasympathetic activation
    • Sensing/action
    • Cognitive/somatic
  • Healthy symptoms of trauma discharge
  • Key points in making referrals to yoga classes

Therapeutic Value of Yoga Nidra (Yogic Sleep)

  • The benefits of sleeping while awake
  • Varieties of Yoga Nidra
  • Guided experience of Satchidananda’s Yoga Nidra
  • Discussion of Yoga Nidra script

Using Meditation

  • The relaxation response
  • Mindfulness meditation: open-focused meditation
  • A guided experience of both styles of meditation
  • The benefits of meditation in the trauma psychotherapy session

Case Study

Faculty

Debra Alvis, Ph.D.'s Profile

Debra Alvis, Ph.D. Related seminars and products: 10

Debra Alvis, Ph.D., is a licensed psychologist, professor, and workplace wellness consultant whose trainings to address compassion fatigue have helped healthcare and mental health professionals around the country, including the medical staff at a flagship state university health center.

Over the last 20 years Dr. Alvis has designed individualized and group programs to promote stress hardiness, work-life balance, and resiliency for nurses, physicians, social workers, counselors, and others working in jobs with excessive demands on their empathy. Her work in a range of medical and mental health settings provides her with a keen understanding of these demands and the potential impact on professionals across disciplines.

Dr. Alvis also developed and led the Mind/Body Program at the University of Georgia that specializes in addressing anxiety, stress, and depression in individuals with physical health concerns and co-morbid mental health issues.

Dr. Alvis lectures, leads retreats around the world, and maintains a private practice in Georgia where she treats clients with anxiety, trauma, shame, depression and relational concerns. She continues to serve as a professor at the University of Georgia where she supervises the clinical work of doctoral students, teaches health psychology, and co-leads a research team.

Speaker Disclosures:
Financial: Debra Alvis is in private practice. Dr. Alvis receives a speaking honorarium from PESI, Inc.
Non-financial: Debra Alvis has no relevant non-financial relationship to disclose.

Salepage: https://catalog.pesi.com//item/bringing-traumainformed-yoga-mental-health-clinical-practice-32860
Archive: https://archive.ph/wip/6oPlT

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