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Debra Alvis - The Shame Spiral: Release Shame and Cultivate Healthy Attachment in Clients with Anxiety, Trauma, Depression and Relational Difficulties

Debra Alvis – The Shame Spiral: Release Shame and Cultivate Healthy Attachment in Clients with Anxiety, Trauma, Depression and Relational Difficulties

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Faculty:
Debra Alvis
Duration:
6 Hours 13 Minutes
Format:
Audio and Video
Copyright:
May 20, 2020

Description

Manual – The Shame Spiral (53.69 MB) 68 Pages Available after Purchase

Outline

Recognize Shame: Assessment Tools

  • Shame vs. guilt
  • Multicultural perspectives
  • How addressing shame expedites treatment
  • Reading the body – non-verbal signs of shame
  • Interviewing questions for assessing shame in:
    • Key relationships and current patterns
    • Sexual, physical or verbal abuse, trauma, and neglect

Shame and Attachment Styles: Clinical Strategies to Cultivate Secure Attachment and Self-Compassion

  • Characteristics of shaming environments
  • Concerns of adults shamed in childhood
  • Strategies to replicate conditions for healthy attachment
    • How to enhance presence, attunement, resonance and trust
    • Dignity in the telling – titrating shame exposure
  • Somatic approaches to cultivate secure attachment
    • Developmental movements
    • Horizontal processing
  • Self-compassion exercises
    • Interventions to address interpersonal difficulties
    • Befriend bodily sensations
    • Common humanity visualizations

Address Shame in Your Trauma Treatment Plans: Reclaim the Body from Shame with Breath and Movement

  • How shame complicates trauma recovery
  • Polyvagal theory – shame and the shutdown response
  • Shame and victims of sexual assault – from victim to survivor
  • Exercises to strengthen connections
    • Belongingness treasures
    • Divine child mandala
    • I am meditation – choosing visibility
  • Interventions based in breath and movement
    • Heart mudra and breath – embracing resistance
    • The peaceful warrior

Effectively Intervene in the Downward Spiral of Shame, Anxiety and Depression:

Cognitive approaches that lean into ruminatory shame

  • Put shame into perspective
  • Dispute shame messages

Anxiety interventions for the shame-prone client

  • Breath and movement strategies to stem panic
  • How yoga addresses anxiety symptoms

Break through shame fueled depression with:

  • Techniques to bring shame to light
  • Prosocial behavior
  • Imagery-based compassion exercises

The Devastating Impact of Shame in Relationships: Build, Maintain and Repair Couple and Family Relationships

  • Unmask shame – anger and other disguises
  • Engage partners in shame reparation
  • Shame resiliency strategies – empathy, forgiveness and compassion
    • Forgiveness in practice – Releasing breath with mantra
    • Identify shame wounds and antidotes
    • Mindful RAIN for shame – regulate emotions and reduce judgmental thoughts

Shame Research, Limitations and Treatment Risks

Faculty

Debra Alvis, Ph.D.'s Profile

Debra Alvis, Ph.D. Related seminars and products: 10

Debra Alvis, Ph.D., is a licensed psychologist, professor, and workplace wellness consultant whose trainings to address compassion fatigue have helped healthcare and mental health professionals around the country, including the medical staff at a flagship state university health center.

Over the last 20 years Dr. Alvis has designed individualized and group programs to promote stress hardiness, work-life balance, and resiliency for nurses, physicians, social workers, counselors, and others working in jobs with excessive demands on their empathy. Her work in a range of medical and mental health settings provides her with a keen understanding of these demands and the potential impact on professionals across disciplines.

Dr. Alvis also developed and led the Mind/Body Program at the University of Georgia that specializes in addressing anxiety, stress, and depression in individuals with physical health concerns and co-morbid mental health issues.

Dr. Alvis lectures, leads retreats around the world, and maintains a private practice in Georgia where she treats clients with anxiety, trauma, shame, depression and relational concerns. She continues to serve as a professor at the University of Georgia where she supervises the clinical work of doctoral students, teaches health psychology, and co-leads a research team.

Speaker Disclosures:
Financial: Debra Alvis is in private practice. Dr. Alvis receives a speaking honorarium from PESI, Inc.
Non-financial: Debra Alvis has no relevant non-financial relationship to disclose.

Salepage: https://catalog.pesi.com//item/the-shame-spiral-release-shame-cultivate-healthy-attachment-clients-anxiety-trauma-depression-relational-difficulties-61635
Archive: https://archive.ph/wip/0owda

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