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Eric Wong – Spine Control

Name: Eric Wong – Spine Control
Price: 25.20 USD
Availability: InStock
Rating: 0 (1 reviews)

Original price was: $99.00.Current price is: $25.20.

Deliver Digital Download link to your email after successful payment

Format: [Webrip – 93 MP4, 15 PDF]
File Size: 5.627 GB

SKU: 81e7a6a156a5 Category: Medical & Health Tag: Eric Wong|Eric Wong - Spine Control|Spine Control

Description

Description

Purchase Eric Wong – Spine Control Course at GiOlib. We actively participate in group buys and are committed to sharing knowledge with a wider audience. What's more, our courses maintain the same quality as the original sale page. You have the option to buy directly from the sale page at the full price (sale page link is provided within the post).

PRESENTING…

SPINE CONTROL v2

A Kinesiology-Based Approach to a Spine That’s Resilient and Resistant to Injury

Kinesiology is defined as the study of human movement. It includes the sub-disciplines of anatomy, biomechanics and physiology and it’s these 3 sub-disciplines that provide the scientific basis for the Spine Control program.

And when I say “for LIFE”, I mean it in two ways: the chronological sense as in “for the rest of your life” and the broader sense that includes “everything you do in your life” that include things like:

Sports: golf, CrossFit, MMA, hockey, tennis, soccer, running, etc
Activities of Daily Living: gardening, bending over to tie your shoes, retrieving your baby from her crib, sitting, standing, walking, etc

Recreation: hiking, canoeing, camping without having to bring your orthopaedic mattress, etc

And not just doing these things, but doing them pain-free AND without the fear you’re going to injure yourself.

There are 2 steps you must work through to developing a spine that’s strong, stable and mobile and that’s resilient and resistant to injury: the development of neutral spine core stability and allowing any damaged tissues to heal, then progressing to dynamic control, which will restore mobility while strengthening the neglected connective tissue system.

Spine Control walks you through these two steps with 3 distinct phases.

PHASE 1:
HEALING & STABILIZATION

In this phase the focus is on allowing damaged tissues to heal and facilitating the restoration of a healthy spine.

You’ll do this by progressing from basic single plane core stability exercises to techniques that train the core in 3D.

You’ll also restore train the fundamental movement patterns to ensure the patterns you use in everyday life aren’t putting excess stress on your spine, allowing it to heal.

This is where most fitness and rehab approaches stop, but where we’re just getting started.

PHASE 2:
INTRO TO DYNAMIC CONTROL

Dynamic Control is being able to control movement of the spine in all planes of motion: the sagittal plane with flexion and extension, the frontal plane with lateral flexion and the transverse plane with rotation, as well as movements that combine the different planes of motion.

Phase 2 introduces you to these movements and progresses them at an appropriate level so you can begin to restore spine mobility without triggering pain.

PHASE 3:
FUNCTIONAL INTEGRATION

Phase 3 introduces you to more muscularly demanding and neuromuscularly complex movements that will help you take the gains you’ve made in the course to wherever your field of play is, whether that’s on the greens or tennis court, in the field or your CrossFit box, battling with opponents in your dojo or moving freely through your day-to-day life.

After working through these 3 phases of Spine Control, you will:

Understand exactly what your spine should be capable of
Improve mobility and control in all movements of the spine, allowing you to do things you previously couldn’t do
Restore the mind-muscle connection to the deep abdominal and spinal muscles so the right muscles are working and your body is functioning optimally

Find that chronic, nagging issues will gradually diminish until they seem like just a figment of your imagination

Here’s everything you’re getting with Spine Control:

Master Manual

After reading through this manual you’ll understand the science and background behind the course including how recurring pain and injuries happen and what to do about them.

You’ll come out of it with a greater depth of understanding of the lower limb and how it functions, which will instill you with confidence since you’ll understand the reason behind the exercises you’re doing.

Assessment Guide

In this guide you’ll get step-by-step instructions on how to perform each of the 4 assessments and exactly what each assesses, so you can establish a baseline and track your progress as you work through the course.

Phase 1-3 Training Guides

The Training Guides outline exactly what exercises to do, for how many reps and how to progress the exercises as you work through the course.

Each exercise also has clear pictures and bullet point instructions for when watching the videos isn’t practical or as a quick reference.

High Quality Video Instruction

You’ll learn how to perform every exercise with clear instruction on exactly what to do and common mistakes to look out for.

Both streaming and downloadable videos are available so you’re covered whether you have wi-fi access or not.

Salepage: https://www.precisionmovement.coach/spine-control/

Archive: https://archive.ph/wip/Qdb24

Purchase the Eric Wong – Spine Control course at the best price at GiOlib. Upon completing your purchase, you will gain access to the downloads page. where you can conveniently retrieve all associated course files. Additionally, we will send you a download notification email to your registered mail.

Unlock your full potential with our Eric Wong – Spine Control courses. Our courses are meticulously designed to empower you with the skills and knowledge needed for excellence.

Why wait? Take the first step towards greatness by acquiring our Eric Wong – Spine Control courses today. We ensure a smooth and secure purchasing experience that guarantees your peace of mind. Rest assured that your financial information is safeguarded through our trusted payment gateways, Stripe and PayPal.

Stripe, renowned for its robust security measures, offers a secure and dependable payment process. Your sensitive data is encrypted using state-of-the-art technology, ensuring its confidentiality throughout the transaction.

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Is it secure? to Use of?

Rest assured, your identity remains completely confidential. We do not share your information with anyone, ensuring the utmost security when you buy the Eric Wong – Spine Control course.
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We employ robust communication and encryption methods to protect sensitive information. All card numbers are encrypted using AES at rest-256, and the transmission of card numbers occurs in a separate hosting environment, without sharing or storing any data.

How Will the Course Be Delivered?

Upon successful payment for the “Eric Wong – Spine Control course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
If this occurs, kindly be patient. Our technical department will process the link shortly, and you will receive notifications directly via email. Your patience is greatly appreciated.

What Shipping Methods Are Available?

You will receive a download link in the invoice or in YOUR ACCOUNT.
The course link is always accessible. Simply log in to your account to download the Eric Wong – Spine Control course whenever you need.
You can study online or download the content for better results, making it accessible from any device. Ensure your system does not go to sleep during the download process..

How Do I Track Order?

We promptly update the status of your order following your payment. If, after 7 days, there is no download link provided, the system will automatically process a refund..
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