Fraser Quelch – IDEAFit TRX® Suspension Training Techniques for Functional Strength, Core Conditioning and Flexibility

Description

Purchase Fraser Quelch – IDEAFit TRX® Suspension Training Techniques for Functional Strength, Core Conditioning and Flexibility Course at GiOlib. We actively participate in group buys and are committed to sharing knowledge with a wider audience. What's more, our courses maintain the same quality as the original sale page. You have the option to buy directly from the sale page at the full price (sale page link is provided within the post).

TRX® Suspension Training Techniques for Functional Strength, Core Conditioning,and Flexibility reviews why some of the most accomplished athletes in the worldare using this new and effective training modality to help improve theirperformance. The DVD explains the basics behind suspension training and offerssolutions for anchoring the unit, as well as new exercises for every skill level. TheDVD also examines advanced training techniques for integrating other equipmentand more complex movements into suspension training. In addition, the DVDprovides experiential workouts for suspension training and hands-on case studiesinvolving this unique mode of training.

Among the topics covered:

• Setup
• Principles of progression
• Exercise demonstrations

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Purchase the Fraser Quelch – IDEAFit TRX® Suspension Training Techniques for Functional Strength, Core Conditioning and Flexibility course at the best price at GiOlib. Upon completing your purchase, you will gain access to the downloads page. where you can conveniently retrieve all associated course files. Additionally, we will send you a download notification email to your registered mail.

Unlock your full potential with our Fraser Quelch – IDEAFit TRX® Suspension Training Techniques for Functional Strength, Core Conditioning and Flexibility courses. Our courses are meticulously designed to empower you with the skills and knowledge needed for excellence.

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How Will the Course Be Delivered?

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