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Jason Murphy - Teen Anger: Shut Down Angered Out-Bursts, Arguing, and Out-of-Control Behaviors with Mindfulness-Based Strategies that Get Results

Jason Murphy – Teen Anger: Shut Down Angered Out-Bursts, Arguing, and Out-of-Control Behaviors with Mindfulness-Based Strategies that Get Results

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Purchase Jason Murphy – Teen Anger: Shut Down Angered Out-Bursts, Arguing, and Out-of-Control Behaviors with Mindfulness-Based Strategies that Get Results Course at GiOlib. We actively participate in group buys and are committed to sharing knowledge with a wider audience. What's more, our courses maintain the same quality as the original sale page. You have the option to buy directly from the sale page at the full price (sale page link is provided within the post).

Faculty:
Jason Murphy
Duration:
6 Hours 23 Minutes
Format:
Audio and Video
Copyright:
Jun 08, 2018

Description

Outline

Address the Underlying Causes of Anger

  • How anger styles inform your clinical approach
    • Masked anger
    • Explosive anger
    • Chronic anger
  • Create a safe therapeutic environment
    • Exercise: common fears and threats
    • Exercises: I am safe
  • The cycle of anger
  • Avoidance and shame
  • Trauma
  • The intersection of anger and addiction

You Can Change: Must-Have Techniques to Cultivate Transformation

  • Assess readiness for change
  • Cost benefit analysis intervention
  • Motivational techniques
  • Acceptance and change
  • Exercise:
    • The CALM log

Move Angry Teens past Negative Thoughts and Emotions

  • Triggers
  • Anger mapping
  • Reduce negative self-talk
  • Emotion regulation exercises
  • Develop compassion for yourself and others

Stop Anger in the Moment: Calm the Body with Mindful Interventions

  • Anger alarm – noticing anger in your body
  • Breathe through anger
  • Distraction and grounding techniques
  • Self-soothing with calming words and imagery
  • Techniques to release old anger
  • Exercises
    • Cooling wisdom Big Sky Meditation
    • The Emotional Fire Extinguisher

Respond Instead of React: Teach Teens to Constructively Communicate Anger

  • Assertiveness training techniques
  • Build emotional vocabulary
  • Defuse anger with humor
  • Exercises:
    • Deepen the well of understanding
    • ”I” messages

Faculty

Jason Murphy, MA, LMFT, CADACII, ICAP Related seminars and products: 2

Jason Murphy, MA, LMFT, CADACII, ICAP, is a consultant and educator with extensive experience over the last 2 decades of working with youth and families as a mindfulness-based psychotherapist and addiction medicine clinician. He is certified as a Mindfulness-Based Stress Reduction (MBSR) trainer and holds a license as a certified addictions counselor. Jason has taught mindful awareness in a variety of settings both in the U.S. and internationally. He has implemented MBSR in educational systems, corporations, businesses and community organizations. Jason holds a specialized degree in behavioral sciences with an emphasis in psycho-pharmacology from the University of California Santa Cruz (UCSC) and a BA in interdisciplinary studies with emphasis in psychology, philosophy and anthropology. Jason has training in Vipassana (Insight) Meditation and is a teacher of this tradition. He has studied meditation and martial arts for the last 20 years.

Speaker Disclosures:

Financial: Jason Murphy is the founder of Mindful Solutions and Mindfulness Recovery Counseling. He receives a speaking honorarium from PESI, Inc.

Non-financial: Jason Murphy has no relevant non-financial relationships to disclose.

Salepage: https://catalog.pesi.com//item/teen-anger-shut-angered-outbursts-arguing-outofcontrol-behaviors-mindfulnessbased-strategies-results-32611
Archive: https://archive.ph/wip/gUEgN

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