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Jeffrey Bernstein – Child and Adolescent Anger Management Certification Course: Fast Acting Strategies to Prevent and Overcome Oppositional and Aggressive Behavior

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Faculty:
Jeffrey Bernstein
Duration:
12 Hours 34 Minutes
Format:
Audio and Video
Copyright:
Dec 10, 2020

Description

Handouts

Outline

Neuroscience-based Nuances of Anger in Children and Teens

  • How anger is experienced and processed differently in the child and teen brain
  • The fight-flight-freeze response and manifestation of anger in children and teens
  • The neuroscience of the body-mind cycle of anger
  • The threat response and perceived lack of emotional safety

Anger’s Connection to Learning Differences, ADHD, ODD, Anxiety, Depression, Trauma, and More

  • The obvious & nonobvious connection between learning differences, ADHD, and ODD
  • The mechanisms of anxiety underlying anger
  • The link of depression to anger
  • Role of trauma in suppressed and expressed anger OCD and anger
  • Addictions and anger

How to Create Emotional Safety to Engage Children and Teens About Sensitive Subjects

  • Anger, fear, guilt, resentment and shame
  • Successful anger management and awareness of underlying thoughts and emotions
  • Behaviors at school, peer struggles, body image concerns, and family stressors sparked by underlying negative thoughts and emotions
  • Why empathy uncovers and diffuses the underlying thoughts and feelings that drive anger

Myths About Anger and The Mistakes That Come with Them

  • The “measure up myth” and other societal pressures that drive underlying negative emotions
  • Why and how oppositional children and teens want to be equal to adults
  • How perceived violations of fairness become embedded rigid distortions
  • How positive emotions are incompatible with forming and holding on to anger
  • Self-reflection activity: What have you seen in angry children and teens?

Anger Triggers: Teaching Children and Teens to Tune into What Sets Them Off

  • Throwing spaghetti on non-talk kids’ refrigerators and seeing what sticks
  • Drawing out the short fuse and long fuse
  • Cooking up and digesting an anger triggers pizza
  • How to use anger logs and thermometers with children
  • Deescalate anger in specific circumstances
  • Transitioning off video games
  • Homework
  • Siblings
  • Hearing “no” from parents

Mindfulness and Relaxation Techniques to Let Go of Anger in the Moment

  • Reset anger with belly breathing
  • Guided imagery to put children and teens in charge of anger
  • Squeezing the lemon and other progressive muscle relaxation techniques to maintain control
  • Body scan strategies to promote mindful awareness
  • Mindful walking with “silly strides” for younger children

Challenge the Dysfunctional Thoughts Behind Anger with Cognitive Approaches

  • CBT exercises to help the thinking brain identify, challenge, and reduce negative self-talk
  • Putting cognitive restructuring into easy-to-grasp and effective language
  • “Talk” and “non-talk” kids – how to get each type to buy into sharing angry thoughts
  • Finding acceptance and letting go with “whatever”
  • Distraction, the pink giraffe, and other disengagement strategies

Build Optimism, Gratitude, Grit and More with Positive Psychology Approaches to Managing Anger

  • Seeing strengths
  • Opening up to optimism
  • Grabbing some gratitude
  • Finding flow
  • Gathering hidden grit and gaining it for the future
  • Creating an anger success catch book

Assertiveness, Communication and Conflict Resolution Skill Building: Empowering Children and Teens to Problem-Solve Anger

  • Assertiveness training techniques
  • Communicate anger effectively with “I” statements
  • Putting “whatever” to work
  • Overcoming the “I Don’t Knows” that silently fuel anger
  • Mindful listening, speaking, and messaging
  • Social media influence inoculation strategies
  • Defuse anger with humor and other conflict resolution strategies

Coaching Parents and Caregivers to Avoid Being Adversarial by Becoming Collaborative

  • Looking out for negative labels
  • The Pace Car, Chunky Soup, and other metaphors that help teachers and parents
  • Why understanding struggling children and teens is just as important as respecting and loving them
  • The “Struggle With” Vs “Choose Not” dilemma regarding impulse control
  • Self-reflection exercise for participants to use with parents

Strategies for Online Anger Counseling and Educating

  • Belly breathing in the house
  • Expanding counseling role to teacher, puppeteer, entertainer, and comic
  • Using therapeutic card decks and online whiteboards for collaborative drawing and writing
  • Balancing parents and siblings popping into view
  • Apps, videos, and workbooks to promote home-based anger management

Case Conceptualization and Treatment Planning

  • Case study reviews
  • Establish short-term and long-term goals to measure success
  • Strategies for working with groups
  • Self-harm and other harm considerations
  • Risks and limitations of anger management approaches for children and teens

Faculty

Jeffrey Bernstein, Ph.D. Related seminars and products: 3


Dr. Jeffrey Bernstein is a psychologist, author, and expert with over thirty-two years’ experience specializing in child, adolescent, couples, and family therapy.

He is the author of seven books: The Anxiety, Depression, & Anger Toolbox for Teens; The Stress Survival Guide for Teens; Mindfulness for Teen Worry; 10 Days to a Less Defiant Child; 10 Days to Less Distracted Child; Liking the Child You Love and Why Can’t You Read My Mind. Dr. Bernstein has also published the Letting Go of Anger Therapeutic Card Deck, a therapeutic card deck widely used by mental health professionals.

Dr. Bernstein has appeared on the Today Show and Court TV as an expert advisor and frequently presents at conferences for school counselors and mental health professionals. He completed his post-doctoral internship at the University of Pennsylvania Counseling Center and holds a PhD in Counseling Psychology from the State University of New York at Albany.

Speaker Disclosures:
Financial: Jeffrey Bernstein maintains a private practice. He is an author and receives royalties. Dr. Bernstein receives a speaking honorarium from PESI, Inc.
Non-financial: Jeffrey Bernstein is a part of the Pennsylvania Psychological Association.


Salepage: https://catalog.pesi.com//item/child-adolescent-anger-management-certification-fast-acting-strategies-prevent-overcome-oppositional-aggressive-behavior-68973
Archive: https://archive.ph/wip/HzlMJ

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