Les Mills: BodyCombat 79 2019Q1 – Master Class + CD

Description

Purchase Les Mills: BodyCombat 79 2019Q1 – Master Class + CD Course at GiOlib. We actively participate in group buys and are committed to sharing knowledge with a wider audience. What's more, our courses maintain the same quality as the original sale page. You have the option to buy directly from the sale page at the full price (sale page link is provided within the post).

The FMS Level 1 Online Course provides an introduction to movement principles and how they can assist in the training process. The focus of this course is to provide an overview of the Functional Movement Screen and how to administer it. The Functional Movement Screen is a rating and ranking system that captures mobility and motor control in seven fundamental movement patterns. During this course you will learn how to accurately perform and score the screen.

The core focus of the Functional Movement Screen is to set a movement baseline in order to assist in your ability to create more effective training and programming decisions. This screening tool and approach has been effectively utilized in a variety of training settings from traditional fitness to elite professional sports.

What's Included

One year of access to the FMS Level 1 Online course.* This course includes access to over 100 minutes of video content and a downloadable manual. The 4 Units included in this course are as follows: 

Unit 1: History of the Screen and Understanding Why

Unit 2: Overview, Set-up and Scoring of the 7 Tests

Unit 3: FMS Scoring Report and using the Light System

Unit 4: How results impact programming and corrective exercise strategies

Appendix 1: Introduction to the Motor Control Screen (MCS)

Appendix 2: Modified FMS

Languages: Taught in English and subtitled in Korean and Chinese. 

Once you have viewed and studied the online material, you will be prepared to take the FMS Certification Exam ( included in the course and available online). Upon passing the exam, you will earn one complimentary year of FMS Certified Membership. FMS membership unlocks the entire FMS website including:

• FMS Pro exercise library
• Articles,
• Podcasts,
• Listing on the Certified Member Map,
• Networking opportunities with exercise professionals who share the same principles as you.

After purchasing the FMS Level 1 Online Course, you will receive an email outlining how to access your course.

*After certification, professionals who maintain their membership will continue to have access to this course. 

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Purchase the Les Mills: BodyCombat 79 2019Q1 – Master Class + CD course at the best price at GiOlib. Upon completing your purchase, you will gain access to the downloads page. where you can conveniently retrieve all associated course files. Additionally, we will send you a download notification email to your registered mail.

Unlock your full potential with our Les Mills: BodyCombat 79 2019Q1 – Master Class + CD courses. Our courses are meticulously designed to empower you with the skills and knowledge needed for excellence.

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