Lorne Goldenberg – IDEAFit Strength Ball Training

Description

Purchase Lorne Goldenberg – IDEAFit Strength Ball Training Course at GiOlib. We actively participate in group buys and are committed to sharing knowledge with a wider audience. What's more, our courses maintain the same quality as the original sale page. You have the option to buy directly from the sale page at the full price (sale page link is provided within the post).

Balance is foundational to all training, and yet is often overlooked. Strength-Ball Training is designed to complement the world’s best-selling stability ball book Strength-Ball Training. The DVD covers many of the theoretical concepts of segmental spinal stability, as well as why it needs to be addressed in conditioning programs. The DVD explains why the strength ball provides an excellent exercise platform that can be used in all phases of training to enhance stability and strength. The DVD also reviews research that details viewpoints for and against strength-ball training. In addition, the DVD offers practical methods for integrating Swiss-ball exercise into exercise programs.

Among the Topics Covered:

• Science for and against
• Defining the core
• Biomechanics and the ball
• Proper exercise progressions
• Innovative exercises

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Purchase the Lorne Goldenberg – IDEAFit Strength Ball Training course at the best price at GiOlib. Upon completing your purchase, you will gain access to the downloads page. where you can conveniently retrieve all associated course files. Additionally, we will send you a download notification email to your registered mail.

Unlock your full potential with our Lorne Goldenberg – IDEAFit Strength Ball Training courses. Our courses are meticulously designed to empower you with the skills and knowledge needed for excellence.

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How Will the Course Be Delivered?

• Upon successful payment for the “Lorne Goldenberg – IDEAFit Strength Ball Training course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
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What Shipping Methods Are Available?

• You will receive a download link in the invoice or in YOUR ACCOUNT.
• The course link is always accessible. Simply log in to your account to download the Lorne Goldenberg – IDEAFit Strength Ball Training course whenever you need.
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How Do I Track Order?

• We promptly update the status of your order following your payment. If, after 7 days, there is no download link provided, the system will automatically process a refund..
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