Michael Fritzke & Ton Voogt – IDEAFit The TRIADBALL™ and the Meridian Workout

Description

Purchase Michael Fritzke & Ton Voogt – IDEAFit The TRIADBALL™ and the Meridian Workout Course at GiOlib. We actively participate in group buys and are committed to sharing knowledge with a wider audience. What's more, our courses maintain the same quality as the original sale page. You have the option to buy directly from the sale page at the full price (sale page link is provided within the post).

The focus of Meridian exercises/stretches is unique for most people. For example, in most exercise regimens, the emphasis is placed on getting the form right and working on specific muscles, tendons, and joints. The exerciser’s attention then naturally becomes focused on just those body parts involved, since all the movements are made willfully. Meridian-imagery exercises/stretches also require the individual to exert conscious control to get the body into each position. Once the position is reached, however, the primary objective is to let go and experience and observe what is going on in the body. Meridian exercises are not about copying the outward form of the exercises, and they should not be viewed or done as a way of stretching and limbering muscles and joints. Instead, the exercises should be performed and experienced as an act of extending or expanding the energy within the exerciser.
Among the topics covered:

• Warm-up
• The Meridian workout
• Finishing exercises

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Purchase the Michael Fritzke & Ton Voogt – IDEAFit The TRIADBALL™ and the Meridian Workout course at the best price at GiOlib. Upon completing your purchase, you will gain access to the downloads page. where you can conveniently retrieve all associated course files. Additionally, we will send you a download notification email to your registered mail.

Unlock your full potential with our Michael Fritzke & Ton Voogt – IDEAFit The TRIADBALL™ and the Meridian Workout courses. Our courses are meticulously designed to empower you with the skills and knowledge needed for excellence.

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