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Mike Tuchscherer – The Progessive Powerlifting Seminar Worksheets

Original price was: $39.95.Current price is: $12.60.

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File Size: 122 KB

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Purchase Mike Tuchscherer – The Progessive Powerlifting Seminar Worksheets Course at GiOlib. We actively participate in group buys and are committed to sharing knowledge with a wider audience. What's more, our courses maintain the same quality as the original sale page. You have the option to buy directly from the sale page at the full price (sale page link is provided within the post).

Best for people who:
— Want to learn about Sheiko style training
— Are interested in the Russian training system
— Want more background on Sheiko programs

“Empty Your Cup”

Sheiko Training expert Eric Talmant challenges lifters of all levels to examine what they think they know about training for powerlifters in his premier seminar. Eric covers the gamut of training issues from high-level planning and exercise selection to the use of various mental techniques to ultimately achieve new heights of strength!

Includes:
Exercise Classification
Competition Exercises
Special Preparatory Exercises
General Preparatory Exercises
Structures of workouts for Powerlifters
Programming Reccomendations
Lifter Classification
Sample Training Programs
Periodization of Training

 

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Purchase the Mike Tuchscherer – The Progessive Powerlifting Seminar Worksheets course at the best price at GiOlib. Upon completing your purchase, you will gain access to the downloads page. where you can conveniently retrieve all associated course files. Additionally, we will send you a download notification email to your registered mail.

Unlock your full potential with our Mike Tuchscherer – The Progessive Powerlifting Seminar Worksheets courses. Our courses are meticulously designed to empower you with the skills and knowledge needed for excellence.

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