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Mobility WOD 14 Day Challenge

Original price was: $99.00.Current price is: $27.90.

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Purchase Mobility WOD 14 Day Challenge Course at GiOlib. We actively participate in group buys and are committed to sharing knowledge with a wider audience. What's more, our courses maintain the same quality as the original sale page. You have the option to buy directly from the sale page at the full price (sale page link is provided within the post).

Mobility WOD 14 Day Challenge

Mobility WOD 14 Day Challenge


1) Hip Hinge

Day 1: Hip hinge test
Day 2: Air squat test

2) Overhead Position

Day 3: Overhead position
Day 4: Serratus and subscapularis

3) Front Rack

Day 5: Front rack basics
Day 6: Front rack, continued

4) Pistol Position

Day 7: Ankles
Day 8: Opening the hip

5) Hang Shape

Day 9: Internal rotation
Day 10: Part 2

6) Lunge Position

Day 11: Part 1
Day 12: Part 2

7) Press

Day 13: Part 1
Day 14: Part 2

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<h4>DOWNLOAD FROM MONKIFILES:</h4>
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Purchase the Mobility WOD 14 Day Challenge course at the best price at GiOlib. Upon completing your purchase, you will gain access to the downloads page. where you can conveniently retrieve all associated course files. Additionally, we will send you a download notification email to your registered mail.

Unlock your full potential with our Mobility WOD 14 Day Challenge courses. Our courses are meticulously designed to empower you with the skills and knowledge needed for excellence.

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  • Rest assured, your identity remains completely confidential. We do not share your information with anyone, ensuring the utmost security when you buy the Mobility WOD 14 Day Challenge course.
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  • We employ robust communication and encryption methods to protect sensitive information. All card numbers are encrypted using AES at rest-256, and the transmission of card numbers occurs in a separate hosting environment, without sharing or storing any data.
How Will the Course Be Delivered?
  • Upon successful payment for the “Mobility WOD 14 Day Challenge course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
  • If this occurs, kindly be patient. Our technical department will process the link shortly, and you will receive notifications directly via email. Your patience is greatly appreciated.
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  • You will receive a download link in the invoice or in YOUR ACCOUNT.
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  • You can study online or download the content for better results, making it accessible from any device. Ensure your system does not go to sleep during the download process..
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