Neurotype 1B Strength & Power program – Christian Thibaudeau

Description

Purchase Neurotype 1B Strength & Power program – Christian Thibaudeau Course at GiOlib. We actively participate in group buys and are committed to sharing knowledge with a wider audience. What's more, our courses maintain the same quality as the original sale page. You have the option to buy directly from the sale page at the full price (sale page link is provided within the post).

PROGRAM INTRODUCTION

Type 1B are performance-driven; they need a program based on both high force and high explosiveness. They also require plenty of variation, mostly in the form of different exercises. Because of their higher acetylcholine level, they have good motor control and coordination and they can more easily transfer gains made in one exercise to another one, which is why they can not only get away, but benefit from using a wide array of movement in their training.

PROGRAM OVERVIEW

This plan is focused on improving the way you look by training you like a high-performance machine. It includes a lot of basic strength work, but also jumps, throws and the simpler versions of the Olympic lifts.

• This program is 12 weeks long
• The plan is designed for 5 workouts per week, each workout training a specific movement pattern (squat, bench press, hip hinge, overhead press, pulling)
• This program will get you stronger, more explosive and more muscular

WHAT DOES THE PROGRAM INCLUDE?

• Your 12-week detailed plan
• Explanatory videos by Christian Thibaudeau
• Access to the forum for questions

Get Neurotype 1B Strength & Power program – Christian Thibaudeau, Only Price 25$

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Purchase the Neurotype 1B Strength & Power program – Christian Thibaudeau course at the best price at GiOlib. Upon completing your purchase, you will gain access to the downloads page. where you can conveniently retrieve all associated course files. Additionally, we will send you a download notification email to your registered mail.

Unlock your full potential with our Neurotype 1B Strength & Power program – Christian Thibaudeau courses. Our courses are meticulously designed to empower you with the skills and knowledge needed for excellence.

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