Courses
Sale
Paul Zaichik - Easy Flexibility - Shot Put Glide Technique For Lower Body

Paul Zaichik – Easy Flexibility – Shot Put Glide Technique For Lower Body

Original price was: $29.95.Current price is: $9.90.

Deliver Digital Download link to your email after successful payment

Format: [1 MP4]
File Size: 931.02 MB

SKU: b10484bf9560 Category: Tag:

Description

Purchase Paul Zaichik – Easy Flexibility – Shot Put Glide Technique For Lower Body Course at GiOlib. We actively participate in group buys and are committed to sharing knowledge with a wider audience. What's more, our courses maintain the same quality as the original sale page. You have the option to buy directly from the sale page at the full price (sale page link is provided within the post).

 
data-action=
Shot Put Glide Technique: Thrower Stretches for Lower Body
We’ll show you how to achieve a fantastic lower body flexibility level!
Our programs are scientifically based and created by
a world renowned fitness & flexibility expert Paul Zaichik
Got my flexibility back after many years!
Years ago I was flexible enough to get into a right side split. Those days are long gone. With these three videos I hope to achieve splits in all directions. So far, my seated open front stretch has improved. I can just about lay flat on the floor when bending from the waist. I’ve also gained about an inch in my right side split and anticipate great results.
 
Shot Put Glide Technique is one of two main techniques in the sport. The other being the Spin Technique or the Rotational Technique. In the Glide Technique the transfer occurs from the dominant leg, via the acceleration of the non-dominant leg. The force is then transferred up the body through the core and into the putting arm.
Take a look at this programs contents:
Proper shot put glide technique hinges on a flexible lower body
Through out the technique various muscles require flexibility to delivery optimum force. The hamstrings and calves, the adductors and hip flexors, and even the flexors and extensors as well as the rotators of the core. During the initiation of the Glide Technique flexible hamstrings and lower adductors allow for a lower center of gravity and a stronger, further push off. During the transfer into the upper adductors, hip flexors and core muscles allow the shot to pass directly over the base of support, with minimum energy wasted. This let’s the maximum amount of energy to be saved and placed into the shot at release.
data-action=
 
Standard way of training for this technique is with relaxed and/or dynamic stretches. Zaichik Stretches, used in this program function differently. They take each muscle apart and stretch them separately. Action vs action of each muscle allows to avoid the pain of the stretch reflex for fast flexibility gains. Together with the stretches, strengthening techniques are included to develop strength in newly-gained, deep ranges of the muscles. It allows to maintain the flexibility and utilize it for specifically for the skill of the Glide Technique.
But wait, there’s More!
Let us show you how you can dramatically improve your flexibility
steadily, safely, painlessly and quickly with the use of the ZST.
Stretching
& Flexibility Method that will Change Your Life Forever!
The Magic of
the Zaichik Stretching Method
  • Scientifically designed by a world-renowned fitness & flexibility expert Paul Zaihick, with over 30 years’ experience in the field.
  • Isolates muscle actions one by one (to ensure they are doing their job).
  • Takes care of the muscles that are tighter first
  • Allows easier focus, since you are working on one specific area at a time
  • You can do it all on your own! No pushing or bouncing is necessary, not even a partner!
  • Remember that phrase “No Pain – No Gain?”, well it doesn’t apply to our method. Each stretch is designed to be PAIN-FREE! Thereby eliminating discomfort and allowing you to continue training to achieve faster results.
  • Totally safe, since it was designed according to what is natural for your body.
  • Gains are permanent and steady
  • It is very enjoyable to do
  • Results are visible right away since the stretch reflex is avoided, which means you’ll get to show off your flexibility in no time!

You can start right now! This program is online! -You can watch from any device. – Get support from our private group of students. – Lifetime access. Here’s what you’ll get:

data-action=
  • An online video containing the follow along routine plus explanations before each exercise.
  • The routine contains joint mobility warm-up, conditioning exercises to prepare your muscles , Zaichik Stretching Techniques for each single muscle involved, strength and supporting exercises and a cool down section.
  • LifeTime Online for you: – You can watch from any device.
  • Get support from our private group of students.
  • Lifetime access.
    • Salepage: https://www.easyflexibility.com/products/shot-put-glide-technique-flexibility-for-lower-body?_pos=1&_sid=623107436&_ss=r
    Archive: https://archive.ph/6XlZU

    Purchase the Paul Zaichik – Easy Flexibility – Shot Put Glide Technique For Lower Body course at the best price at GiOlib. Upon completing your purchase, you will gain access to the downloads page. where you can conveniently retrieve all associated course files. Additionally, we will send you a download notification email to your registered mail.

    Unlock your full potential with our Paul Zaichik – Easy Flexibility – Shot Put Glide Technique For Lower Body courses. Our courses are meticulously designed to empower you with the skills and knowledge needed for excellence.

    Why wait? Take the first step towards greatness by acquiring our Paul Zaichik – Easy Flexibility – Shot Put Glide Technique For Lower Body courses today. We ensure a smooth and secure purchasing experience that guarantees your peace of mind. Rest assured that your financial information is safeguarded through our trusted payment gateways, Stripe and PayPal.

    Stripe, renowned for its robust security measures, offers a secure and dependable payment process. Your sensitive data is encrypted using state-of-the-art technology, ensuring its confidentiality throughout the transaction.

    PayPal, a globally recognized payment platform, adds an extra layer of security. With its buyer protection program, you can make your purchase with confidence, knowing that your financial details are protected, allowing you to focus on your learning journey.

    Is it secure? to Use of?
    • Rest assured, your identity remains completely confidential. We do not share your information with anyone, ensuring the utmost security when you buy the Paul Zaichik – Easy Flexibility – Shot Put Glide Technique For Lower Body course.
    • 100% Safe Checkout Privateness coverage
    • We employ robust communication and encryption methods to protect sensitive information. All card numbers are encrypted using AES at rest-256, and the transmission of card numbers occurs in a separate hosting environment, without sharing or storing any data.
    How Will the Course Be Delivered?
    • Upon successful payment for the “Paul Zaichik – Easy Flexibility – Shot Put Glide Technique For Lower Body course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
    • If this occurs, kindly be patient. Our technical department will process the link shortly, and you will receive notifications directly via email. Your patience is greatly appreciated.
    What Shipping Methods Are Available?
    How Do I Track Order?
    • We promptly update the status of your order following your payment. If, after 7 days, there is no download link provided, the system will automatically process a refund..
    • We love to hear from you. Please don’t hesitate to email us with any comments, questions and suggestions.

Related products

Cart
Back To Top