Personal Development School – Stop Abandonment & Rejection in A Relationship

Description

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Curriculum

• Root Causes for AA Attachment Style
• How the AA Feels in a Relationship
• How the AA Attaches with Others
• The Core Wounds and Triggers of the AA
• Enmeshment Trauma, Codependency and AA Attachment
• Healthy Habits for the AA
• Subconscious Reprogramming Tools for the AA
• Important Needs for the AA to Heal
• How the AA Interacts with Other Attachment Styles
• How to Get the AA Back/Fix the Relationship
• Effective Communication Strategies and Awareness

Chapter 1

Workbook & Course Summary Worksheet

Welcome & Itinerary

How to Recognize the Anxious Attachment

Root Causes of Anxious Preoccupied Attachment

Chapter 2

Internal & External Core Wounds for The Anxious Attachment

Subconscious Re-Programming Tools for The Anxiously Attached Individual

Workbook Exercise 1: Personal BTEA Equation

Subconscious Re-Programming Tools for The Anxiously Attached Individual – Part 2

Workbook Exercise 2: Belief Re-Programming Rituals with Autosuggestion

Workbook Exercise 3: Thought Upgrading & Emotional Processing

Workbook Exercise 4: Action Re-Programming Exercise

Workbook Exercise 5: Self-Soothing – A Step-by-Step Guide to Meeting Your Own Needs!

Workbook Exercise 6: Healthy Habits & Questions for Self-Connection

Chapter 3

The Subconscious Needs in the Seven Areas of Life for the Anxiously Attached

Workbook Exercise 7: Becoming Aware of Self-Abandonment

Communicating Effectively With Other Attachment Styles

Workbook Exercise 8: Conflict Communication – Feelings & Needs Exercise

Final Quiz

Course Feedback

Webinars

Interactions Between the Anxious Attachment and the Dismissive Avoidant – Nov. 30th

Open Attachment Style Q&A – Nov. 16th

Anxious Attachment Webinar Round 2 with Open Q&A – Nov. 2nd

Anxious Attachment Style Webinar – Oct. 22nd

Stop Abandonment & Rejection in A Relationship

(Anxious Attachment Style Re-Programming)

This course will help you to drastically reduce anxious feelings while in a relationship. If you are tired of feeling overwhelming stress when your partner isn’t available, or struggle to maintain healthy boundaries while in a relationship, this course will help you change these emotional patterns.

You’ll learn how to release your fear of abandonment and rejection, show up for your needs in a way that prevents your partner from taking you for granted and have a healthy, lasting bond once and for all.

If you’re the partner of the anxiously attached individual, this will help you to develop strategies to create a healthy mix of independence and connectedness, create security and stability in your connection and enjoy a healthy and fulfilling relationship.

*Recommended for Anxious Attachments and loved ones of Anxious Attachments.

Get Personal Development School – Stop Abandonment & Rejection in A Relationship – Anonymous, Only $37

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