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Ross LaBossiere - Effective Mindfulness Interventions for Rehab: Improving Outcomes with Relaxation, Breath, & Movement Awareness

Ross LaBossiere – Effective Mindfulness Interventions for Rehab: Improving Outcomes with Relaxation, Breath, & Movement Awareness

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Purchase Ross LaBossiere – Effective Mindfulness Interventions for Rehab: Improving Outcomes with Relaxation, Breath, & Movement Awareness Course at GiOlib. We actively participate in group buys and are committed to sharing knowledge with a wider audience. What's more, our courses maintain the same quality as the original sale page. You have the option to buy directly from the sale page at the full price (sale page link is provided within the post).

Faculty:
Ross LaBossiere
Duration:
6 Hours 1 Minutes
Format:
Audio and Video
Copyright:
Apr 19, 2018

Description

Manual – Effective Mindfulness Interventions for Rehab (17.99 MB) 212 Pages Available after Purchase

Outline

THE MIND-BODY CONNECTION

  • What is mindfulness?
  • Define the mind-body connection
  • Integration into physical rehabilitation
  • Misconceptions about yoga and meditation
  • Evidence-based research

RELAXATION THROUGH BREATH AWARENESS

  • Relationship between stress, tension, and breath
  • Quieting the mind and body
  • Developing a relaxed, rhythmic and diaphragmatic breath
  • Strategies for clinical integration

THE RELAXATION RESPONSE TO REDUCE MUSCLE TENSION AND PAIN

  • Deeper relaxation via the “body scan” technique
  • Improving proprioceptive sensory awareness
  • Identifying and releasing tension
  • Holding patterns of muscles and breath
  • Clinical strategies for pain management
  • Applications to passive manual techniques

MOVEMENT AWARENESS TO IMPROVE THERAPEUTIC EXERCISE

  • Understand the patient’s pain and apprehension
  • Relaxation, posture, and body mechanics
  • Basic concepts of myofascial release and the neuromyofascial web

MINDFUL MOVEMENT TO IMPROVE HEP AND SELF-TREATMENT

  • Synchronizing mind, body, and breath
  • Difference between stretching and releasing
  • Mindful movement routines for the neck and back
  • Examples for a variety of standard therapeutic exercises
  • Adaptive strategies for difficult patients
  • Proprioceptive acupressure/trigger point self-release

IMPROVING COMPLIANCE & OUTCOMES

  • Mindfulness in AROM, strength, flexibility, return to activity, and recreation
  • Strategies for self-treatment between visits
  • Taking the “chore” out of Home Exercise Programs
  • Create a supportive space for mind/body integration

Faculty

Ross LaBossiere, BS, LPTA, LMT, CYT's Profile

Ross LaBossiere, BS, LPTA, LMT, CYT Related seminars and products: 2

Ross LaBossiere, BS, LPTA, LMT, CYT, is a licensed physical therapist assistant, licensed massage therapist, and certified yoga instructor/therapist with over 35 years of experience in both clinical and non-clinical settings. Along with his work in clinical outpatient physical therapy, he is the owner/operator of Lifewaves Integrated Therapy (est.1982), a private practice in Rhode Island offering Mind-Body Health Maintenance and Rehabilitation. Ross graduated from the University of Rhode Island with a Bachelor of Science in Health/Adapted Physical Education and completed all course work in the graduate program for Exercise Science, with a concentration in Musculo-Skeletal Physiology/Rehabilitation. In conjunction with his 35 years of conducting various workshops and classes in the clinical setting, he also spent over a decade as an independent contractor with BCBSRI/Health and Wellness Institute, providing his mindfulness-based relaxation, stress management, and integrated yoga programs to corporate/worksite settings. He has produced an instructional audio program, Lifewaves Breath Awareness. He is a former member of the American College of Sports Medicine and is a current member of the International Association of Yoga Therapists.

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