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Sally King - Yoga & Mindfulness: Clinical Applications for Anxiety and Depression

Sally King – Yoga & Mindfulness: Clinical Applications for Anxiety and Depression

Original price was: $219.99.Current price is: $36.90.

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Purchase Sally King – Yoga & Mindfulness: Clinical Applications for Anxiety and Depression Course at GiOlib. We actively participate in group buys and are committed to sharing knowledge with a wider audience. What's more, our courses maintain the same quality as the original sale page. You have the option to buy directly from the sale page at the full price (sale page link is provided within the post).

Faculty:
Sally King
Duration:
5 Hours 57 Minutes
Format:
Audio and Video
Copyright:
Apr 05, 2017

Description

Outline

Integrating Empirically-Based Practices: Yoga and Mindfulness

  • Core elements of yoga and mindfulness
  • Effects on health and stress
  • Neuroscience – how contemplative practices rewire the brain
  • Day to day, moment to moment practice
  • Yoga and mindfulness as clinical interventions
  • Trauma informed Yoga Practices

Yoga and Mindfulness: Clinical Interventions for the Mind and the Emotions

  • Compassion for self and others
  • Non-violence – recognizing and changing negative self-talk
  • Increasing positive emotions, decreasing negative impact of unpleasant emotions
  • Tools for working with intense emotions
  • Letting go of false identities; strengthening the ‘true self’
  • Mindful decision making through values clarification
  • Strategies for relapse prevention
  • Poetry as bibliotherapy – deepening understanding, building self-compassion

Yoga: Clinical Interventions for the Physical Body

  • Gentle yoga sequences for anxiety and depression
  • Mantras for addressing anxiety and depression
  • Breathing practices to support a good mood
  • Breath and emotional regulation
  • Deep relaxation to decrease insomnia and anxiety
  • Cultivating the capacity to witness and concentrate – clinical applications

Clinical Skills, Therapist Renewal

  • Yoga and mindfulness as self-care practices for clinicians
  • Practitioner strategies for deepening and maintaining non-judgmental presence
  • Language for seamless integration of strategies into health care sessions

Faculty

Sally King, MSW, LSCSW, LCSW, RYT 200 Related seminars and products: 1

Sally King, MSW, LSCSW, LCSW, RYT 200, works as a group and individual therapist in the field of community and emergency mental health; integrating yoga breathing and movement into her practice. In addition to her Registered Yoga Trainer RYT-200 certification, she has specialized training and experience in trauma-sensitive yoga with eating disorders. Sally has provided outreach, education, and project management on behalf of Kansas University’s Alzheimer’s Disease Center and Landon Center on Aging. Sally provides aging/mental health teaching, training, counseling, and consulting and has received numerous “Professional of the Year” awards from her colleagues for her efforts in these areas. She is a Medicare provider that provides adult and senior mental health therapy along with private in-home therapeutic yoga.

Speaker Disclosures:

Financial: Sally King receives compensation as a Mental Health Therapists for Jewish Family Services; and as a Project Manager for the University of Kansas Medical Center. She receives a speaking honorarium from PESI, Inc.

Nonfinancial: Sally King has no relevant nonfinancial relationship to disclose.

Salepage: https://catalog.pesi.com//item/yoga-mindfulness-clinical-applications-anxiety-depression-19981
Archive: https://archive.ph/wip/RsFVm

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