Tai Chi 24 Forms – Paul Lam

Description

Purchase Tai Chi 24 Forms – Paul Lam Course at GiOlib. We actively participate in group buys and are committed to sharing knowledge with a wider audience. What's more, our courses maintain the same quality as the original sale page. You have the option to buy directly from the sale page at the full price (sale page link is provided within the post).

When purchasing Tai Chi 24 Forms – Paul Lam course, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.

---

Tai Chi 24 Forms – Paul Lam

The ancient practice of tai chi is clinically proven to be one of the most effective exercises to improve health, fitness and relaxation. The 24 Forms is the most widely practiced tai chi form. While there are many variations, the form you will learn by working with this DVD is the one of the most authentic.

Following an introduction to tai chi and its benefits, Dr Lam teaches unique qigong exercises and foundational movements which will enhance your energy and make easier learning. He teaches the 24 forms from different angles — using close ups, repetitions and diagramed illustrations while dividing each form into small sections allowing you to follow along with ease. Throughout the lessons, Dr Lam will explain the tai chi principles and how to use them to improve your tai chi.

Dr Paul Lam, an Australian family physician and tai chi expert, is a world leader in the field of tai chi for health. He is a well recognised teacher and has trained over five thousand instructors. He is the author of Teaching Tai Chi Effectively and Tai Chi for Beginners and the 24 Forms, as well as best-selling instructional tai chi DVDs. His tai chi programs have impacted millions worldwide.

24 Forms

SECTION ONE

• 1 Commencing Form
• 2 Parting Wild Horse’s Mane – Left, Right and Left
• 3 White Crane Flashing Wings
• 4 Brush Knee – Right, Left and Right
• 5 Playing the Lute

SECTION TWO

• 6. Repulse Monkey – Right, Left, Right, Left
• 7. Stroking Bird’s Tail – Left
• 8. Stroking Bird’s Tail – Right
• 9. Single Whip
• 10. Waving Hands Like Clouds
• 11. Single Whip

SECTION THREE

• 12. High Horse
• 13. Heel Ki
• ck Right
• 14. Punching Ears with Both fists
• 15. Turn and Heel Kick Left
• 16. Lower Movement and Golden Cock Standing on One Leg-Left
• 17. Lower Movement and Golden Cock Standing on One Leg-Right

SECTION FOUR

• 18. Fair Lady, Work at Shuttles-Right, Left
• 19. Needle at Sea Bottom
• 20. Fan Back
• 21. Turn to Deflect Downward, Parry and Punch
• 22. Apparent Closing Up
• 23. Cross Hands
• 24. Closing Form

FREE FIRST LESSON:

---

Are you interested in? tai chi 24 forms posterior view; tai chi 24 forms poster; tai chi 24 forms step by step; tai chi 24 forms dr paul lam; tai chi 24 form amin wu

---

Purchasing Tai Chi 24 Forms – Paul Lam course now, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.

---

Purchase the Tai Chi 24 Forms – Paul Lam course at the best price at GiOlib. Upon completing your purchase, you will gain access to the downloads page. where you can conveniently retrieve all associated course files. Additionally, we will send you a download notification email to your registered mail.

Unlock your full potential with our Tai Chi 24 Forms – Paul Lam courses. Our courses are meticulously designed to empower you with the skills and knowledge needed for excellence.

Why wait? Take the first step towards greatness by acquiring our Tai Chi 24 Forms – Paul Lam courses today. We ensure a smooth and secure purchasing experience that guarantees your peace of mind. Rest assured that your financial information is safeguarded through our trusted payment gateways, Stripe and PayPal.

Stripe, renowned for its robust security measures, offers a secure and dependable payment process. Your sensitive data is encrypted using state-of-the-art technology, ensuring its confidentiality throughout the transaction.

PayPal, a globally recognized payment platform, adds an extra layer of security. With its buyer protection program, you can make your purchase with confidence, knowing that your financial details are protected, allowing you to focus on your learning journey.

Is it secure? to Use of?

• Rest assured, your identity remains completely confidential. We do not share your information with anyone, ensuring the utmost security when you buy the Tai Chi 24 Forms – Paul Lam course.
• 100% Safe Checkout Privateness coverage
• We employ robust communication and encryption methods to protect sensitive information. All card numbers are encrypted using AES at rest-256, and the transmission of card numbers occurs in a separate hosting environment, without sharing or storing any data.

How Will the Course Be Delivered?

• Upon successful payment for the “Tai Chi 24 Forms – Paul Lam course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
• If this occurs, kindly be patient. Our technical department will process the link shortly, and you will receive notifications directly via email. Your patience is greatly appreciated.

What Shipping Methods Are Available?

• You will receive a download link in the invoice or in YOUR ACCOUNT.
• The course link is always accessible. Simply log in to your account to download the Tai Chi 24 Forms – Paul Lam course whenever you need.
• You can study online or download the content for better results, making it accessible from any device. Ensure your system does not go to sleep during the download process..

How Do I Track Order?

• We promptly update the status of your order following your payment. If, after 7 days, there is no download link provided, the system will automatically process a refund..
• We love to hear from you. Please don’t hesitate to email us with any comments, questions and suggestions.