The Ocean Warrior Complete Course – Mark Visser

Description

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When purchasing The Ocean Warrior Complete Course – Mark Visser course, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.

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The Ocean Warrior Complete Course – Mark Visser

The Ocean Warrior Course covers:

Safety Course

• Single person rescue response techniques
• Two person rescue response techniques
• How to know if someone is conscious or unconscious
• How to turn a danger zone into a safety zone
• The principles of CPR, compression rates and procedures
• How to treat lacerations and use a tourniquet
• The expert’s secret to safe underwater training
• The way your body responds to underwater training
• Signs and signals to look out for when underwater
• Techniques you can use to recover faster after resurfacing
• Safety Course Booklet pdf download
• Safety Course Assessment
• Safety Course Certificate

Land Course

• Breathing techniques to reduce your brain wave activity and calm your mind
• How to access all 5 lobes in your lungs
• How to get the most oxygen from a single breath
• How to recognise the sensations you experience during breath holds
• Training exercises to expand your lungs and teach you how to function from one breath
• The oxygen usage rate of key muscle groups and how to use this to your advantage
• 3 week comprehensive land based training program with pdf download
• Land Course Assessment
• Land Course Certificate

Beginner & Advanced Water Course

• How to prepare for fearful surf scenarios by following a proven step-by-step process to keep you calm and in control
• Key survival requirements that allow you to stay underwater longer
• The most efficient technique to swim to the surface after being held down by a wave
• How to conserve oxygen and move efficiently underwater
• How to avoid holding tension in key muscle groups so you can stay underwater longer
• The art or using ‘one’ breath and how to deal with multiple wave hold downs
• 3 week comprehensive water based training program and pdf download
• Water Course Assessment

Beginner & Advanced Realistic Training Course

• How to apply everything you have learnt in the previous stages to realistic water training
• How to deal with hold-downs even if you don’t have air in your lungs
• Key techniques on how to prepare yourself for the toughest ocean situations
• How to move, hold and breathe in high heart rate situations
• 3 week comprehensive realistic based training program and pdf download
• Realistic Training Assessment
• Advanced Course Certificate

Bonus Course:

The Elite Mindset Program (accessed separately)

• Coaches Brief
• Breathing to our advantage, the science of breathing techniques and how to best use them in multiple situations of life.
• Performance through Physiology/ Scanning the body and how to create the feeling you want to experience.
• Leaving the mind, how to respond to situations vs reacting to them.
• The secrets of a smile, using real techniques to advance your abilities in and out of the water.
• Putting it into practice, the best way to set yourself up for success.

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Purchasing The Ocean Warrior Complete Course – Mark Visser course now, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.

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Purchase the The Ocean Warrior Complete Course – Mark Visser course at the best price at GiOlib. Upon completing your purchase, you will gain access to the downloads page. where you can conveniently retrieve all associated course files. Additionally, we will send you a download notification email to your registered mail.

Unlock your full potential with our The Ocean Warrior Complete Course – Mark Visser courses. Our courses are meticulously designed to empower you with the skills and knowledge needed for excellence.

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• Rest assured, your identity remains completely confidential. We do not share your information with anyone, ensuring the utmost security when you buy the The Ocean Warrior Complete Course – Mark Visser course.
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