The Power of Mindfulness as Practice + Mindfulness, Healing and Transformation – Join Jon Kabat-Zinn

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Purchase The Power of Mindfulness as Practice + Mindfulness, Healing and Transformation – Join Jon Kabat-Zinn Course at GiOlib. We actively participate in group buys and are committed to sharing knowledge with a wider audience. What's more, our courses maintain the same quality as the original sale page. You have the option to buy directly from the sale page at the full price (sale page link is provided within the post).

In a constantly shifting world with an accelerating onslaught of information coming at us, it's more important than ever to develop and nurture regular awareness-based practices that promote wakefulness, compassion, and wisdom. This seminar video is devoted to understanding and experiencing mindfulness meditation from the inside out, as a way of being and a way of seeing.

Join Jon Kabat-Zinn, Ph.D. in this training to help you:

• Discover how mindfulness practices can serve as a regular source of renewal and reinvigoration in your life
• Describe the benefits and possibilities of making the daily effort to tune the instrument of your awareness
• Examine the question, "What's missing in the world that only I can complete?"
• Experience mindfulness meditation from the inside out, as a way of being and a way of seeing

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