Treating Emotional Trauma: Mindfulness and Self-Compassion Interventions that Work – Mary NurrieStearns

Description

Purchase Treating Emotional Trauma: Mindfulness and Self-Compassion Interventions that Work – Mary NurrieStearns Course at GiOlib. We actively participate in group buys and are committed to sharing knowledge with a wider audience. What's more, our courses maintain the same quality as the original sale page. You have the option to buy directly from the sale page at the full price (sale page link is provided within the post).

Complete this recording for a highly practical, skill building workshop that will increase your understanding of emotional trauma, its lasting effects and how it is healed. You will learn to effectively utilize an approach that includes cognitive, mindfulness and compassion interventions. Take home the necessary tools and specific interventions to apply in your clinical work. This highly informational and experiential seminar incorporates a review of current research on emotional trauma and its treatment, clinical case examples and actual practice. You will return to your office with a whole new skill set to share with your clients.

Emotional maltreatment between family members as well as others is the most prevalent and damaging form of trauma. It occurs when the basic need for emotional support is withheld, personal safety is threatened, self-esteem is defiled, right of choice is denied and physical boundaries are violated. Experienced as being shamed, falsely blamed, ignored, betrayed, humiliated and violated, its effects are long lasting. Permeating body and mind, emotional trauma harms self-esteem and the abilities to emotionally bond, sooth distress, relax and learn. Thanks to the pioneering work of Bessel van der Kolk, Judith Hermann, Louis Cozolino and others, recognizing and treating emotional trauma (that occurs independent of and as an aspect of physical, sexual and other violent traumas that occur between people) is crucial for mental health care providers.

---

1. Explore four ways to utilize mindfulness as an intervention in treating emotional trauma.
2. Explain how to treat the effects of emotional trauma on the nervous system.
3. Integrate uses of specific self-compassion techniques to treat shame.
4. Determine the importance of utilizing concentration, distancing, observation and distraction in treating cognitive distress.
5. Resolve betrayal and distrust with practices of self-compassion.
6. Incorporate mindfulness and compassion techniques to help regulate emotional distress.
7. Explore the lasting effects emotional trauma has on your clients and the benefits of a body/mind approach to healing.

Get Treating Emotional Trauma: Mindfulness and Self-Compassion Interventions that Work of author Mary NurrieStearns only  price 79$

---

Part I: Assessing and Define Emotional Trauma

• Causes of emotional trauma
• Identify emotional trauma
• Long lasting effects of emotional trauma on relationships, self-esteem and emotional regulation.
• Neuroscience and physiology of emotional trauma

 

Part II: Evidence-Based Cognitive and Mindfulness Interventions for Emotional Trauma

 

The Neuroscience and Physiology of Treatment

• The impact of mindfulness on the nervous system
• The impact of mindfulness on self-blame
• The impact of cognitive therapy on thoughts that perpetuate trauma

 

Mindfulness and Cognitive Therapy as Treatment Modality

• “Naming” thoughts and emotions to detach
• Create mental space from negative thoughts
• Detach identity from shame producing thoughts
• Relate to, not reacting to trauma perpetuating thoughts
• Select life affirming thoughts to focus on
• Use of truthful statements, affirmations and mantras
• Treat the stain of shame
• Grounding in the body for emotional regulation
• Develop capacity to observe, not react
• Being with, the “pause” that diffuses reactivity
• Concentration on what heals
• Distraction from what harms
• Breath to sooth nervous system
• Case studies

 

Teaching Self Compassion for Emotional Healing

• The impact of compassion on the brain
• The impact of compassion on painful emotions
• Accept moment-to-moment emotional experience
• Accept emotions as normal
• Relate to emotional reactivity
• Establish internal emotional safety
• Address shame with Metta compassion practice
• Treat self-blame with self-love practice
• Learn emotional regulation
• Befriend yourself after betrayals
• Learn self-acceptance after emotional trauma
• Move toward, not avoiding grief
• Case studies

Get Treating Emotional Trauma: Mindfulness and Self-Compassion Interventions that Work of author Mary NurrieStearns only  price 79$

---

Tag: Treating Emotional Trauma: Mindfulness and Self-Compassion Interventions that Work – Mary NurrieStearns Review. Treating Emotional Trauma: Mindfulness and Self-Compassion Interventions that Work – Mary NurrieStearns download. Treating Emotional Trauma: Mindfulness and Self-Compassion Interventions that Work – Mary NurrieStearns discount.

---

Purchase the Treating Emotional Trauma: Mindfulness and Self-Compassion Interventions that Work – Mary NurrieStearns course at the best price at GiOlib. Upon completing your purchase, you will gain access to the downloads page. where you can conveniently retrieve all associated course files. Additionally, we will send you a download notification email to your registered mail.

Unlock your full potential with our Treating Emotional Trauma: Mindfulness and Self-Compassion Interventions that Work – Mary NurrieStearns courses. Our courses are meticulously designed to empower you with the skills and knowledge needed for excellence.

Why wait? Take the first step towards greatness by acquiring our Treating Emotional Trauma: Mindfulness and Self-Compassion Interventions that Work – Mary NurrieStearns courses today. We ensure a smooth and secure purchasing experience that guarantees your peace of mind. Rest assured that your financial information is safeguarded through our trusted payment gateways, Stripe and PayPal.

Stripe, renowned for its robust security measures, offers a secure and dependable payment process. Your sensitive data is encrypted using state-of-the-art technology, ensuring its confidentiality throughout the transaction.

PayPal, a globally recognized payment platform, adds an extra layer of security. With its buyer protection program, you can make your purchase with confidence, knowing that your financial details are protected, allowing you to focus on your learning journey.

Is it secure? to Use of?

• Rest assured, your identity remains completely confidential. We do not share your information with anyone, ensuring the utmost security when you buy the Treating Emotional Trauma: Mindfulness and Self-Compassion Interventions that Work – Mary NurrieStearns course.
• 100% Safe Checkout Privateness coverage
• We employ robust communication and encryption methods to protect sensitive information. All card numbers are encrypted using AES at rest-256, and the transmission of card numbers occurs in a separate hosting environment, without sharing or storing any data.

How Will the Course Be Delivered?

• Upon successful payment for the “Treating Emotional Trauma: Mindfulness and Self-Compassion Interventions that Work – Mary NurrieStearns course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
• If this occurs, kindly be patient. Our technical department will process the link shortly, and you will receive notifications directly via email. Your patience is greatly appreciated.

What Shipping Methods Are Available?

• You will receive a download link in the invoice or in YOUR ACCOUNT.
• The course link is always accessible. Simply log in to your account to download the Treating Emotional Trauma: Mindfulness and Self-Compassion Interventions that Work – Mary NurrieStearns course whenever you need.
• You can study online or download the content for better results, making it accessible from any device. Ensure your system does not go to sleep during the download process..

How Do I Track Order?

• We promptly update the status of your order following your payment. If, after 7 days, there is no download link provided, the system will automatically process a refund..
• We love to hear from you. Please don’t hesitate to email us with any comments, questions and suggestions.