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Urszula Klich - 2-Day Mindfulness, Compassion & Biofeedback: Evidence-Based Strategies to Improve Self-Regulation & Stress Reduction in Clients with PTSD, Anxiety, Chronic Pain & More

Urszula Klich – 2-Day Mindfulness, Compassion & Biofeedback: Evidence-Based Strategies to Improve Self-Regulation & Stress Reduction in Clients with PTSD, Anxiety, Chronic Pain & More

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Description

Purchase Urszula Klich – 2-Day Mindfulness, Compassion & Biofeedback: Evidence-Based Strategies to Improve Self-Regulation & Stress Reduction in Clients with PTSD, Anxiety, Chronic Pain & More Course at GiOlib. We actively participate in group buys and are committed to sharing knowledge with a wider audience. What's more, our courses maintain the same quality as the original sale page. You have the option to buy directly from the sale page at the full price (sale page link is provided within the post).

Faculty:
Urszula Klich
Duration:
2 Full Days
Format:
Audio and Video
Copyright:
Sep 24, 2019

Description

Outline

Integrate Biofeedback into Your Practice

  • Biofeedback purpose and benefits
  • Assess client reactivity
  • Efficacy for various mental health conditions
  • What happens when clients try to relax
  • Stress & it’s relationship to pain
  • How biofeedback works
  • Choose the right tool for the job
  • Usability and portability considerations
  • Treatment goals
  • Billing & documentation considerations
  • Limitations of research & potential risks
  • Practice Exercises: Using different biofeedback modalities

Respiration Biofeedback: Step-by-Step

  • Meditation & the breath
  • Assess dysfunctional breathing
  • Symptoms of overbreathing
  • Overbreathing & mental health
  • Biofeedback modalities for breathing regulation
  • Apps for use with respiration biofeedback
  • Overcome barriers to improvement
  • Practice Exercise: Respiration biofeedback

Thermal Biofeedback: Step-by-Step

  • Symptoms of vasoconstriction
  • Thermal biofeedback modalities
  • Use thermal biofeedback to reduce level of arousal
  • Teach clients to regulate temperature
  • Integrate autogenic training & thermal biofeedback
  • Practice Exercise: Hand temperature

Mindfulness & Compassion: Essential Skills for Use with Biofeedback

  • Strategies to improve client engagement
  • Promote psychological flexibility and adaptive functioning
  • Autogenic training: Step-by-step
  • Cognitively-Based compassion training
  • Practice Exercise: Mindfulness & compassion

Mindfulness-Based Biofeedback Step-by-Step: Boost Clinical Effectiveness by Combining Mindfulness and Biofeedback

  • Integrate physical, cognitive & emotional well-being
  • When to use mindfulness-based biofeedback
  • Assess client nervous system reactivity
  • Biofeedback-driven goals
  • ”Activate” the parasympathetic nervous system
  • Help clients explore their values
  • Take a strengths inventory
  • Complementary relaxation techniques
  • Utilize the MBB Cognitive Awareness Log
  • Biofeedback-assisted body scan
  • Barriers to mindfulness-based biofeedback
  • Practice Exercises: Mindfulness-based biofeedback techniques

Mindfulness-Based Biofeedback for Skills Development

  • Choose the best combination of mindfulness practices & biofeedback modalities
  • What to monitor & when
  • Take-home worksheet resources
  • Help clients transition behaviors into habits
  • Relapse or normal fluctuations in learning?
  • Client homework: Simple starting points
  • Practice Exercises: Use biofeedback for skills development
    • Attention & prevention
    • Distraction
    • Thought management
    • Awareness
    • Problem reconceptualization
    • Tension reduction
    • Self-regulation

Mindfulness-Based Biofeedback in Action: Confidently Tailor for Use with Specific Disorders & Special Clinical Populations

  • PTSD
  • Anxiety and panic
  • Depression
  • Chronic & acute pain
  • Headaches
  • Military
  • Couples
  • Children

Faculty

Urszula Klich, Ph.D., BCB Related seminars and products: 1

My Mindful Way

Dr. Urszula Klich, Ph.D, BCB, is a clinical psychologist, speaker, and author who teaches self-regulation to maximize physical and emotional health. She is a certified meditation teacher in Cognitively-Based Compassion Training (CBCT) through Emory University and has served on various medical teams.

She is board certified in biofeedback and is the president of the Southeast Biofeedback and Clinical Neuroscience Association. Her specialized program of Mindfulness-Based Biofeedback (MBB) has been published and widely applied from hospitals to classrooms based on the premise that integrating mindfulness and compassion-informed treatment with psychology fosters individuals’ healing power to improve physical, emotional, and spiritual well-being.

Living mindfully is advantageous and accessible to anyone who recognizes a need for a shift in their lives and sets an intention to move forward. She is a sought-after workshop leader and internationally recognized speaker in health and wellness.

Speaker Disclosure:

Financial: Urszula Klich maintains a private practice. She receives a speaking honorarium from PESI, Inc.

Non-financial: Urszula Klich is president of the Southeast Biofeedback and Clinical Neuroscience Association.

Salepage: https://catalog.pesi.com//item/2day-mindfulness-compassion-biofeedback-evidencebased-strategies-improve-selfregulation-stress-reduction-clients-ptsd-anxiety-chronic-pain-more-51503
Archive: https://archive.ph/wip/Zfzk8

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